Make-Ahead Keto Low-Carb Protein-Packed Iced Vanilla Coffee….by the GALLON (To Save Your Workday Mornings)

Foolproof sugar-free, keto, low-carb (1.8 g. carbs!), protein-packed (13g!) make-ahead coffee BY THE GALLON.

Low Carb Caramel Pecan Toasted Coconut Shortbread Bars

My mother was a June Cleaver and my younger sister a Martha Stewart, and together these forces of feminine formidability ushered me into adulthood as less-than-confident when it came to my baking, cooking, and entertaining skills. As an angsty teen, I wrote a journal entry which declared superlatively that I was more afraid of pleasing…

Instant Pot Gyros with Low Carb Pita Bread and Tzatziki Sauce

Our first “place” wasn’t a place at all: it was a rented bedroom in a house with 5 other adults who were also renting rooms. The San Diego housing market, let me assure you, is not for the faint of heart. The Mister was working nights and weekends, so we tried to respectfully tiptoe around…

Low Carb Ham and Cheese “Hot Pockets” with Hatch Chiles

I’ve been in search of non-eggy low carb breakfast foods because I am trying to be healthy but I hate, truly hate, eggs. When well-meaning internet sources suggest what they claim will be “non-eggy!!!11” breakfast foods, they need to just shut their evil faces, because those dang low carb pancakes ALWAYS taste like eggs. But…